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Premium PDF Edition — One-time purchase. No Kindle Unlimited subscription needed.
| Language | English |
| Format | PDF (Premium Digital) |
| Ownership | Permanent download — yours forever |
Sports Injuries by Malcolm T F Read
You've pulled a muscle: Do you ice it or soak it in a hot bath? You're healing after a bad sprain: Do you take it easy or push to stay in shape? You've got the beginnings of a cold: Do you cancel your workload or head to the gym? Anyone who exercises or participates in sport at some time or other may get injured. Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly, then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.| SKU | GOR007734647 |
|---|---|
| ISBN 13 | 9780443068164 |
| ISBN 10 | 044306816X |
| Author | Malcolm T F Read |
| Condition | Very Good |
| Binding Type | Paperback |
| Publisher | Elsevier Health Sciences |
| Year published | 2009-03-25 |
| Number of pages | 236 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
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"I was paying $11.99/month for Kindle Unlimited but realized I was renting books, not owning them. Bought this PDF and it's mine forever. Never going back to Kindle."
"Switched from Kindle to these PDFs. Same book, but I actually OWN it now. No monthly fees, no app required. Worth every penny."
"Kindle Unlimited kept raising prices. This is a one-time purchase and the file is permanently on my iPad. Best decision I've made for my reading habit."
"I compared Kindle vs this store. Kindle is cheaper monthly but you don't own anything. Here I paid once and the PDF is mine for life. Highly recommend."
"Left Kindle behind after they removed a book I was reading mid-series. With this PDF, nobody can take it away from me. True ownership feels good."
"Was skeptical about paying $18.95 when Kindle shows $3.99, but then I did the math — Kindle Unlimited is $143/year! This is way better value long term."
"Love that I can read this on any device without installing the Kindle app. The PDF works on my laptop, phone, and tablet seamlessly. So much freedom."
"My Kindle subscription was getting expensive. Switched to buying PDFs here and I'm saving money while actually building a permanent digital library I control."
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