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| Language | English |
| Format | PDF (Premium Digital) |
| Ownership | Permanent download — yours forever |
Sleep Science Made Simple by Alen Juginović
This book brings the fascinating world of sleep biology to life in clear, accessible language. Dr. Juginovic reveals what happens during the third of our lives we spend asleep—and why it matters so profoundly for our mental and physical health.
Whether you're new to the science of sleep, a healthcare professional, an athlete, or a business leader striving for high performance, this book offers something for everyone. Chapters break down complex concepts into clear, relatable language while preserving scientific depth and accuracy.
Sleep Science Made Simple is more than just informative—it’s a call to action. It invites readers to rethink their sleep habits, understand their importance, and make lasting changes to improve overall health, performance, and quality of life.
| ISBN 13 | 9783031920592 |
|---|---|
| ISBN 10 | 3031920597 |
| Author | Alen Juginović |
| Condition | New |
| Binding Type | Hardback |
| Publisher | Springer International Publishing AG |
| Year published | 2025-07-08 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
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"I was paying $11.99/month for Kindle Unlimited but realized I was renting books, not owning them. Bought this PDF and it's mine forever. Never going back to Kindle."
"Switched from Kindle to these PDFs. Same book, but I actually OWN it now. No monthly fees, no app required. Worth every penny."
"Kindle Unlimited kept raising prices. This is a one-time purchase and the file is permanently on my iPad. Best decision I've made for my reading habit."
"I compared Kindle vs this store. Kindle is cheaper monthly but you don't own anything. Here I paid once and the PDF is mine for life. Highly recommend."
"Left Kindle behind after they removed a book I was reading mid-series. With this PDF, nobody can take it away from me. True ownership feels good."
"Was skeptical about paying $18.95 when Kindle shows $3.99, but then I did the math — Kindle Unlimited is $143/year! This is way better value long term."
"Love that I can read this on any device without installing the Kindle app. The PDF works on my laptop, phone, and tablet seamlessly. So much freedom."
"My Kindle subscription was getting expensive. Switched to buying PDFs here and I'm saving money while actually building a permanent digital library I control."
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