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| Language | English |
| Format | PDF (Premium Digital) |
| Ownership | Permanent download — yours forever |
Physical Activity, Health and Emerging Technologies by Zan Gao
Physical Activity, Health and Emerging Technologies explores how technology is reshaping the way we approach fitness and health. Regular physical activity is essential for preventing chronic diseases, improving mental health, and enhancing overall well-being, yet many individuals remain inactive. Traditional interventions often fall short, prompting a shift toward integrating emerging technologies into public health initiatives.
This new book examines how tools like fitness trackers, smartwatches, mobile health apps, and AI-driven platforms provide personalized exercise plans, real-time activity tracking, and sustainable behavior change. It delves into how virtual and augmented reality merge entertainment with movement, while digital health hubs offer comprehensive platforms for tracking progress and engaging users. By leveraging theoretical frameworks such as the Social Ecological Model and Social Cognitive Theory, the book provides evidence-based insights for promoting lifelong physical activity and behavior change.
Blending academic depth with practical applications, Physical Activity, Health and Emerging Technologies offers a comprehensive guide for health professionals, scholars, and college students in the fields of physical activity, assessment and measurement, health promotion, healthcare and physical education.
| ISBN 13 | 9781041114116 |
|---|---|
| ISBN 10 | 1041114117 |
| Author | Zan Gao |
| Condition | New |
| Binding Type | Hardback |
| Publisher | Routledge |
| Year published | 2026-04-22 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
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"Switched from Kindle to these PDFs. Same book, but I actually OWN it now. No monthly fees, no app required. Worth every penny."
"Kindle Unlimited kept raising prices. This is a one-time purchase and the file is permanently on my iPad. Best decision I've made for my reading habit."
"I compared Kindle vs this store. Kindle is cheaper monthly but you don't own anything. Here I paid once and the PDF is mine for life. Highly recommend."
"Left Kindle behind after they removed a book I was reading mid-series. With this PDF, nobody can take it away from me. True ownership feels good."
"Was skeptical about paying $18.95 when Kindle shows $3.99, but then I did the math — Kindle Unlimited is $143/year! This is way better value long term."
"Love that I can read this on any device without installing the Kindle app. The PDF works on my laptop, phone, and tablet seamlessly. So much freedom."
"My Kindle subscription was getting expensive. Switched to buying PDFs here and I'm saving money while actually building a permanent digital library I control."
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