{"product_id":"mindfulness-through-science-and-verse-by-heather-kempton-2","title":"Mindfulness Through Science and Verse by Heather Kempton ISBN 9781041244363","description":"\u003cp\u003e\u003cb\u003eMindfulness Through Science and Verse by Heather Kempton\u003c\/b\u003e\u003c\/p\u003e\n        \u003cp\u003e\u003ci\u003eMindfulness Through Science and Verse \u003c\/i\u003ebridges contemplative wisdom, psychological science, and poetic expression to offer a novel framework for understanding and practising mindfulness.\u003c\/p\u003e\u003cp\u003eThe book critically examines the evolution of mindfulness from its Buddhist origins to its integration within contemporary therapeutic frameworks. It offers a nuanced view of mindfulness, acknowledging both its empirically supported benefits and its underexplored challenges - including expectancy effects, adverse experiences, and ethical considerations in clinical and educational contexts. Through original verse, guided meditations, and poetic analysis, readers explore themes of impermanence, compassion, nature, grief, and transformation. The book draws from Buddhist and Christian contemplative traditions, while also honouring secular and Indigenous poetic voices to create a rich tapestry of global wisdom. By weaving together scientific rigour, contemplative depth, and poetic sensibility, it invites readers to engage with mindfulness not only as a cognitive skill, but as a creative, ethical, and transformative practice - one that honours both empirical inquiry and experiential wisdom.\u003c\/p\u003e\u003cp\u003eWhether the reader is a mindfulness practitioner, therapist, educator, spiritual seeker, or someone drawn to the contemplative power of language, \u003ci\u003eMindfulness Through Science and Verse \u003c\/i\u003eoffers practical tools and reflective insights to support their journey.\u003c\/p\u003e\u003ch3\u003eBook details\u003c\/h3\u003e\u003ctable style=\"border-collapse:collapse;width:100%;\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eISBN 13\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003e9781041244363\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eISBN 10\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003e1041244363\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003eHeather Kempton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eCondition\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003eNew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eBinding Type\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003eHardback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003eRoutledge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eYear published\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003e2026-05-22\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 10px;border:1px solid #ddd;\"\u003eCover note\u003c\/th\u003e\n\u003ctd style=\"padding:6px 10px;border:1px solid #ddd;\"\u003eBook picture is for illustrative purposes only, actual binding, cover or edition may vary.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Routledge","offers":[{"title":"Default Title","offer_id":67707723546869,"sku":"9781041244363","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/8632\/8821\/files\/9781041244363.jpg?v=1792070461","url":"https:\/\/arbiyas.com\/products\/mindfulness-through-science-and-verse-by-heather-kempton-2","provider":"Arbiyas","version":"1.0","type":"link"}