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Premium PDF Edition — One-time purchase. No Kindle Unlimited subscription needed.
| Language | English |
| Format | PDF (Premium Digital) |
| Ownership | Permanent download — yours forever |
Maintaining Body Balance, Flexibility and Stability by Leon Chaitow
This title offers a collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain. All the exercises included can be done at home without assistance from anyone else. All are suitable for inclusion in a management programme under the direction of any therapist involved in the treatment of musculoskeletal disorders. They can be used to treat existing conditions or to prevent more major injury (especially in relation to sports). It is aimed at the therapist who want to involve their client in the self-management of their own treatment. Designed and priced to be affordable and accessible to patients, this is a book which the therapist can also safely recommend to their patients to buy and use themselves.| SKU | GOR001869041 |
|---|---|
| ISBN 13 | 9780443073519 |
| ISBN 10 | 0443073511 |
| Author | Leon Chaitow |
| Condition | Very Good |
| Binding Type | Paperback |
| Publisher | Elsevier Health Sciences |
| Year published | 2003-12-18 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
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"Switched from Kindle to these PDFs. Same book, but I actually OWN it now. No monthly fees, no app required. Worth every penny."
"Kindle Unlimited kept raising prices. This is a one-time purchase and the file is permanently on my iPad. Best decision I've made for my reading habit."
"I compared Kindle vs this store. Kindle is cheaper monthly but you don't own anything. Here I paid once and the PDF is mine for life. Highly recommend."
"Left Kindle behind after they removed a book I was reading mid-series. With this PDF, nobody can take it away from me. True ownership feels good."
"Was skeptical about paying $18.95 when Kindle shows $3.99, but then I did the math — Kindle Unlimited is $143/year! This is way better value long term."
"Love that I can read this on any device without installing the Kindle app. The PDF works on my laptop, phone, and tablet seamlessly. So much freedom."
"My Kindle subscription was getting expensive. Switched to buying PDFs here and I'm saving money while actually building a permanent digital library I control."
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