Cognitive Behaviour Therapy by Michael Neenan - ISBN 9781861563262
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Cognitive Behaviour Therapy by Michael Neenan - ISBN 9781861563262

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Cognitive Behaviour Therapy by Michael Neenan

Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the very popular and evidence-based CBT approach within the field of psychotherapy.

In recent decades CBT has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse and eating disorders) and populations (children, adolescents and older people). With newly incorporated material on supervision, this extensively revised and updated third edition covers CBT theory and practice. Divided into helpful sections, the topics covered include:

  • Misconceptions about CBT
  • Teaching the cognitive model
  • Assessment→case conceptualization→treatment planning
  • Ways of detecting and answering negative automatic thoughts (NATs)
  • Homework (between-session assignments)
  • Conducting behavioural experiments
  • Uncovering and restructuring intermediate and core beliefs
  • Relapse management
  • Resistance
  • Supervision
  • Third wave CBT

This compact, usable book is an essential guide for psychotherapists and counsellors, both trainee and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.

Book details

ISBN 13 9781861563262
ISBN 10 1861563264
Author Michael Neenan
Condition Very Good
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2002-04-21
Number of pages 180
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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★★★★★

"Kindle Unlimited kept raising prices. This is a one-time purchase and the file is permanently on my iPad. Best decision I've made for my reading habit."

★★★★★

"I compared Kindle vs this store. Kindle is cheaper monthly but you don't own anything. Here I paid once and the PDF is mine for life. Highly recommend."

★★★★★

"Left Kindle behind after they removed a book I was reading mid-series. With this PDF, nobody can take it away from me. True ownership feels good."

★★★★★

"Was skeptical about paying $18.95 when Kindle shows $3.99, but then I did the math — Kindle Unlimited is $143/year! This is way better value long term."

★★★★★

"Love that I can read this on any device without installing the Kindle app. The PDF works on my laptop, phone, and tablet seamlessly. So much freedom."

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"My Kindle subscription was getting expensive. Switched to buying PDFs here and I'm saving money while actually building a permanent digital library I control."

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