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| Language | English |
| Format | PDF (Premium Digital) |
| Ownership | Permanent download — yours forever |
Coaching Psychology Manual, Second Edition (2015) by Margaret Moore, Bob Tschannen-Moran, and Erika Jackson is the official preparation text for Wellcoaches certification and the leading reference for health and wellness coaching professionals worldwide. Published by Lippincott Williams & Wilkins in cooperation with the American College of Sports Medicine, this comprehensive manual defines the coaching psychology framework that underpins evidence-based health coaching.
Now fully updated and presented in vibrant full color, with expanded examples and real-life scenarios, this second edition covers the techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive across every dimension of wellness - including fitness, nutrition, weight management, mind-body integration, stress, and life management.
Core topics: coaching psychology foundations; motivational interviewing; positive psychology applications; self-determination theory; the transtheoretical model and stages of change; appreciative inquiry; non-violent communication; mindfulness in coaching; designing thinking for coaching; coaching presence and the coach-client relationship; generative moments; strengths-based coaching; goal setting and action planning; working with resistance and ambivalence; group coaching; and telehealth coaching delivery.
Signature features: reviewed by the American College of Sports Medicine for credentialing accuracy; examples of coaching dialogues specific to the skills discussed; Important! boxes highlighting must-know information for productive sessions; Don't forget... boxes emphasizing critical relationship-building points; review and discussion questions for each chapter; and online instructor ancillaries including an image bank.
Essential for: Wellcoaches Certified Health and Wellness Coach (CHWC) candidates; National Board for Health and Wellness Coaching (NBHWC) exam preparation; health coaches; wellness coaches; fitness professionals; registered dietitians; nurses; exercise physiologists; integrative health practitioners; and anyone pursuing a career in behavior change coaching.
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"Switched from Kindle to these PDFs. Same book, but I actually OWN it now. No monthly fees, no app required. Worth every penny."
"Kindle Unlimited kept raising prices. This is a one-time purchase and the file is permanently on my iPad. Best decision I've made for my reading habit."
"I compared Kindle vs this store. Kindle is cheaper monthly but you don't own anything. Here I paid once and the PDF is mine for life. Highly recommend."
"Left Kindle behind after they removed a book I was reading mid-series. With this PDF, nobody can take it away from me. True ownership feels good."
"Was skeptical about paying $18.95 when Kindle shows $3.99, but then I did the math — Kindle Unlimited is $143/year! This is way better value long term."
"Love that I can read this on any device without installing the Kindle app. The PDF works on my laptop, phone, and tablet seamlessly. So much freedom."
"My Kindle subscription was getting expensive. Switched to buying PDFs here and I'm saving money while actually building a permanent digital library I control."
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